Individual Therapy Sessions

 

Therapeutic interventions are designed to assist individuals, couples and families to learn strategies to cope better in difficult situations.

 

After an initial session, individual therapy sessions are often recommended. They can be on an ad-hoc basis, or a stream of monthly appointments.

 

Therapy is provided for individuals who have been diagnosed with:

• Autism Spectrum Disorders and Attention Deficit Hyperactive Disorders

• Anxiety e.g., obsessions & compulsions, worries and perfectionism, worry and generalised anxiety

• Depression

• Carer and partner burnout and distress

• Eating problems/disorders

• Grief and loss

​

Cognitive Behaviour Therapy is commonly used